10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
11 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
11 Burpee Box Jump Overs, 20 in
February 25, 2017 10:15 PM
20 mins 4 secs | Rx'd
Level 58
305th WOD
Result
Result
20 mins 4 secs | Rx'dNotes
So close
Notes
So close
Stats
WOD Count
305th
Level
58
Avg Power Output
≈ 45.9 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Stats
WOD Count
305th
Level
58
Avg Power Output
≈ 45.9 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,189 Reps (+71)Milestone 1,750
Box Jump
1,618 Reps (+71)Milestone 1,400
Snatch
1,329 Reps (+150)Milestone 750
Dumbbell Snatch
631 Reps (+150)History (2)
History (2)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions