10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
7 Dumbbell Snatches, 35 lbs
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
7 Dumbbell Snatches, 35 lbs
Result
Result
20 mins 58 secs | Rx'dStats
WOD Count
327th
Level
38
Training Days
34 (2024)
History
2
Stats
WOD Count
327th
Level
38
Training Days
34 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,913 Reps (+60)Milestone 1,750
Box Jump
1,426 Reps (+60)Milestone 1,000
Snatch
726 Reps (+107)Milestone 500
Dumbbell Snatch
365 Reps (+107)History (2)
History (2)