18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
February 20, 2017 5:57 AM
10 rounds + 4 Box Jumps | 364 reps | Rx'd
Level 98
1433rd WOD
Result
Result
10 rounds + 4 Box Jumps | 364 reps | Rx'd ⚡ 3.385 roundsNotes
All push jerks unbroken. Box step up jump down. Toes to bar unbroken. Tried to pace this from the beginning. New I needed to keep at least 1:45 each round. Goal was 10 rounds. Got it! ✅
Notes
All push jerks unbroken. Box step up jump down. Toes to bar unbroken. Tried to pace this from the beginning. New I needed to keep at least 1:45 each round. Goal was 10 rounds. Got it! ✅
Stats
WOD Count
1433rd
Level
98
Avg Power Output
47.7 (ft*lbs)/sec (+14.5)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1433rd
Level
98
Avg Power Output
47.7 (ft*lbs)/sec (+14.5)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Milestone Reached
Box Jump
6,750 Reps
Milestone Reached
Push Press
4,100 Reps
Movement Progress
Movement Progress
Milestone 7,250
Box Jump
6,898 Reps (+154)Milestone 6,000
Toes-to-Bar
5,603 Reps (+90)Milestone 9,250
Shoulder-to-Overhead
9,162 Reps (+120)Milestone 4,300
Push Press
4,149 Reps (+120)History (2)
History (2)
