18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
January 22, 2015 8:45 PM
6 rounds + 15 Box Jumps + 12 Push Press + Toes To Bar | 244 reps | Rx'd
Level 79
718th WOD
Result
Result
6 rounds + 15 Box Jumps + 12 Push Press + Toes To Bar | 244 reps | Rx'dNotes
Not happy with this. Couldn't get going today. Push press 7-5 all rounds. 4 rounds of T2B unbroken then 6-3. Died on box jumps.
Notes
Not happy with this. Couldn't get going today. Push press 7-5 all rounds. 4 rounds of T2B unbroken then 6-3. Died on box jumps.
Stats
WOD Count
718th
Level
79
Avg Power Output
33.2 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Stats
WOD Count
718th
Level
79
Avg Power Output
33.2 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Milestone Reached
Box Jump
3,250 Reps
Milestone Reached
Toes-to-Bar
2,000 Reps
Milestone Reached
Shoulder-to-Overhead
4,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,330 Reps (+105)Milestone 2,500
Toes-to-Bar
2,033 Reps (+55)Milestone 4,750
Shoulder-to-Overhead
4,500 Reps (+84)Milestone 2,100
Push Press
2,081 Reps (+84)History (2)
History (2)
