Marco Petrik Marco Petrik

02-17-2017 9:01 PM

02-17-2017 9:01 PM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 80 kg

Level 45


3 Power Cleans | 85 kg

Level 57


3 Power Cleans | 90 kg

Level 64


Sets


3 Power Cleans | 60 kg

Level 15


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 80 kg

Level 45


3 Power Cleans | 85 kg

Level 57


3 Power Cleans | 90 kg

Level 64


Result

1155 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 90 kg | Rx'd 105 kg

Result

1155 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 90 kg | Rx'd 105 kg

Notes

did not feel smooth at all :-( i blame my wrist injury. maybe could have done more weight, but didnt want to risk anything. and volleyball again tomorrow :-)

Notes

did not feel smooth at all :-( i blame my wrist injury. maybe could have done more weight, but didnt want to risk anything. and volleyball again tomorrow :-)

Community

Community


Stats

WOD Count

2416th

Level

60

Work Performed

16,733 ft*lbs (+879)

Training Days

34 (2024)

History

3

Stats

WOD Count

2416th

Level

60

Work Performed

16,733 ft*lbs (+879)

Training Days

34 (2024)

History

3


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,878 Reps (+15)

Milestone 3,500

Power Clean

3,396 Reps (+15)

History (3)

History (3)

0 Comments

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