February 13, 2017 12:52 PM
17 mins 36 secs | Rx'd
Level 96
799th WOD
Result
Result
17 mins 36 secs | Rx'd 2 mins 8 secsNotes
It is not a super bad score, but much slower than the last time... Main reason was i wasted too much time during the pull ups.. i did 70 aprox with butterfly.. As my technique is still quite bad it took me too long, i only did first 10 + 10 and then sets of 6 or 5. At the end i had to change to normal kipping. The rest as expected... ok
Notes
It is not a super bad score, but much slower than the last time... Main reason was i wasted too much time during the pull ups.. i did 70 aprox with butterfly.. As my technique is still quite bad it took me too long, i only did first 10 + 10 and then sets of 6 or 5. At the end i had to change to normal kipping. The rest as expected... ok
Stats
WOD Count
799th
Level
96
Avg Power Output
71.6 (ft*lbs)/sec (-9.9)
Training Days
22 (2024)
History
4
Stats
WOD Count
799th
Level
96
Avg Power Output
71.6 (ft*lbs)/sec (-9.9)
Training Days
22 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
25:30
Milestone Reached
Pull-up
7,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,001 Reps (+100)Milestone 4,750
Push-up
4,597 Reps (+100)Milestone 5,000
Sit-up
4,926 Reps (+100)Milestone 6,000
Air Squat
5,618 Reps (+100)Milestone 20,000
Squat
18,477 Reps (+100)History (4)
History (4)
