September 24, 2015 4:35 AM
20 mins 40 secs | Rx'd
Level 89
316th WOD
Result
Result
20 mins 40 secs | Rx'd 1 min 26 secsNotes
Although i reduced the time i did back on January i was not feeling great, push ups or sit ups are normally easy for me and i had a hard time with those. I need to rest more i suppose.
Notes
Although i reduced the time i did back on January i was not feeling great, push ups or sit ups are normally easy for me and i had a hard time with those. I need to rest more i suppose.
Stats
WOD Count
316th
Level
89
Avg Power Output
59.3 (ft*lbs)/sec
Training Days
182 (2024)
History
4
Stats
WOD Count
316th
Level
89
Avg Power Output
59.3 (ft*lbs)/sec
Training Days
182 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
25:30
Milestone Reached
Push-up
1,750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,774 Reps (+100)Milestone 2,250
Push-up
1,753 Reps (+100)Milestone 2,000
Sit-up
1,898 Reps (+100)Milestone 2,500
Air Squat
2,433 Reps (+100)Milestone 7,500
Squat
7,410 Reps (+100)History (4)
History (4)
