10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
February 10, 2017 6:09 AM
7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 11 Box Jumps | 236 reps | Rx'd
Level 85
877th WOD
Result
Result
7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 11 Box Jumps | 236 reps | Rx'd ⚡ 2.244 roundsStats
WOD Count
877th
Level
85
Avg Power Output
87.2 (ft*lbs)/sec (+28.5)
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
877th
Level
85
Avg Power Output
87.2 (ft*lbs)/sec (+28.5)
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Shoulder-to-Overhead
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,715 Reps (+116)Milestone 1,800
Deadlift
1,617 Reps (+80)Milestone 2,750
Shoulder-to-Overhead
2,516 Reps (+40)History (2)
History (2)
