Christoph Dubiel Christoph Dubiel

01-30-2017 1:09 PM

01-30-2017 1:09 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 105 kg

Level 46


5 Back Squats | 107.5 kg

Level 50


5 Back Squats | 110 kg

Level 52


5 Back Squats | 112.5 kg

Level 55


Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 105 kg

Level 46


5 Back Squats | 107.5 kg

Level 50


5 Back Squats | 110 kg

Level 52


5 Back Squats | 112.5 kg

Level 55


Result

2675 kg | 100 kg, 105 kg, 107.5 kg, 110 kg, and 112.5 kg | Rx'd 237.5 kg

Result

2675 kg | 100 kg, 105 kg, 107.5 kg, 110 kg, and 112.5 kg | Rx'd 237.5 kg

Community

Community


Stats

WOD Count

154th

Level

69

Work Performed

16,921 ft*lbs (+953)

Training Days

20 (2024)

History

15

Stats

WOD Count

154th

Level

69

Work Performed

16,921 ft*lbs (+953)

Training Days

20 (2024)

History

15


Achievements

Achievements

Milestone Reached

Back Squat

500 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,265 Reps (+25)

Milestone 700

Back Squat

516 Reps (+25)

History (15)

History (15)

1 / 14
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