Sets
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
Sets
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
Result
Result
1500 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'dStats
WOD Count
10th
Level
-
Work Performed
12,208 ft*lbs
Training Days
7 (2024)
History
15
Stats
WOD Count
10th
Level
14
Work Performed
12,208 ft*lbs
Training Days
7 (2024)
History
15
Movement Progress
Movement Progress
Milestone 750
Squat
226 Reps (+25)Milestone 100
Back Squat
25 Reps (+25)History (15)
History (15)