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31

Apr | 1

  • Workout icon width 15 Every 4 mins for 32 mins: Back Squat

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  • Workout icon width 15 Hang Squat Snatch : 1 Rep Max
  • Workout icon width 15 AMRAP 15 mins w/ Buy-in: Double Unders, Alternating Dumbbell Squat Snatches, and Bar Muscle-ups

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  • Workout icon width 15 Every 15 mins for 30 mins: Burpee Over Rowers, Pull-ups, Row Calories and 4 more

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  • Workout icon width 15 Snatch

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30

May | 1

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