Marco Petrik Marco Petrik

01-26-2017 11:57 AM

01-26-2017 11:57 AM


Back Squat : 2-2-2 Back Squat : 2-2-2

Sets


2 Back Squats | 130 kg

Level 63


2 Back Squats | 140 kg

Level 73


2 Back Squats | 140 kg

Level 73


Sets


2 Back Squats | 130 kg

Level 63


2 Back Squats | 140 kg

Level 73


2 Back Squats | 140 kg

Level 73


Result

820 kg | 130 kg, 140 kg, and 140 kg | Rx'd

Result

820 kg | 130 kg, 140 kg, and 140 kg | Rx'd

Notes

plan was to finish with 150kg, but legs were too tired from the last two days. :-(

Notes

plan was to finish with 150kg, but legs were too tired from the last two days. :-(

Community

Community


Stats

WOD Count

2394th

Level

75

Work Performed

5,273 ft*lbs

Training Days

19 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2394th

Level

75

Work Performed

5,273 ft*lbs

Training Days

19 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,870 Reps (+6)

Milestone 5,700

Back Squat

5,507 Reps (+6)

History (2)

History (2)

0 Comments

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