Sets
2 Back Squats | 100 kg
Level 29
2 Back Squats | 110 kg
Level 40
2 Back Squats | 120 kg
Level 51
Sets
2 Back Squats | 100 kg
Level 29
2 Back Squats | 110 kg
Level 40
2 Back Squats | 120 kg
Level 51
July 4, 2019 3:08 AM
660 kg | 100 kg, 110 kg, and 120 kg | Rx'd
Level 42
3036th WOD
Result
Result
660 kg | 100 kg, 110 kg, and 120 kg | Rx'd -160 kgNotes
fokus on form, supersetted with pause bench and power clean
Notes
fokus on form, supersetted with pause bench and power clean
Stats
WOD Count
3036th
Level
42
Work Performed
4,596 ft*lbs (-677)
Training Days
67 (2024)
History
2
Stats
WOD Count
3036th
Level
42
Work Performed
4,596 ft*lbs (-677)
Training Days
67 (2024)
History
2
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,840 Reps (+6)Milestone 7,700
Back Squat
7,543 Reps (+6)History (2)
History (2)
