3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders
3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders
Result
Result
7 mins 44 secs | Not Rx'd ⚡ 11 secsNotes
165 lbs
Notes
165 lbs
Stats
WOD Count
1084th
Level
-
Avg Power Output
55.8 (ft*lbs)/sec (+6.8)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1084th
Level
-
Avg Power Output
55.8 (ft*lbs)/sec (+6.8)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,280 Reps (+150)Milestone 18,000
Double Under
17,277 Reps (+150)Milestone 5,800
Deadlift
5,638 Reps (+30)History (2)
History (2)