btwb

Martha Stein Martha Stein

11-11-2016 6:13 PM

Jack Jack

20:00 AMRAP:
10 Push Press, 55 lbs
10 Kettlebell Swings, 35 lbs
10 Box Jump (Step Up)s, 20 in

Result

8 rounds + 3 Push Press | 243 reps | Not Rx'd -0.067 rounds

Result

8 rounds + 3 Push Press | 243 reps | Not Rx'd -0.067 rounds

Community

Stats

WOD Count

838th

Level

Avg Power Output

38.0 (ft*lbs)/sec (-0.9)

Training Days

132 (2024)

History

Stats

WOD Count

838th

Level

Avg Power Output

38.0 (ft*lbs)/sec (-0.9)

Training Days

132 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push Press

4,300 Reps

Movement Progress

Milestone 5,250

Kettlebell Swing

5,217 Reps (+80)

Milestone 8,250

Shoulder-to-Overhead

8,131 Reps (+83)

Milestone 4,500

Push Press

4,319 Reps (+83)

History (4)

Jack

20:00 AMRAP:
10 Push Press, 35 lbs
10 Kettlebell Swings, 26 lbs
10 Box Jumps, 16 in

Result

10 rounds + 7 Push Press | Not Rx'd 10 rounds + 7 Push Press | Not Rx'd

98th WOD 98th WOD

Jack

20:00 AMRAP:
10 Push Press, 55 lbs
10 Kettlebell Swings, 35 lbs
10 Box Jumps, 20 in

Result

8 rounds + 5 Push Press | 245 reps | Not Rx'd 8 rounds + 5 Push Press | 245 reps | Not Rx'd -2.066 rounds -2.066 rounds

305th WOD 305th WOD

Jack

20:00 AMRAP:
10 Push Press, 55 lbs
10 Kettlebell Swings, 35 lbs
10 Box Jump (Step Up)s, 20 in

Result

8 rounds + 3 Push Press | 243 reps | Not Rx'd 8 rounds + 3 Push Press | 243 reps | Not Rx'd -0.067 rounds -0.067 rounds

838th WOD 838th WOD

Jack

20:00 AMRAP:
10 Push Press, 65 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 17 in

Result

6 rounds + 6 Push Press | 186 reps | Not Rx'd 6 rounds + 6 Push Press | 186 reps | Not Rx'd -1.9 rounds -1.9 rounds

1748th WOD 1748th WOD

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