btwb

Martha Stein Martha Stein

10-14-2014 1:12 AM

Jack Jack

20:00 AMRAP:
10 Push Press, 55 lbs
10 Kettlebell Swings, 35 lbs
10 Box Jumps, 20 in

Result

8 rounds + 5 Push Press | 245 reps | Not Rx'd -2.066 rounds

Result

8 rounds + 5 Push Press | 245 reps | Not Rx'd -2.066 rounds

Community

Stats

WOD Count

305th

Level

Avg Power Output

38.9 (ft*lbs)/sec (+0.8)

Training Days

164 (2024)

History

Stats

WOD Count

305th

Level

Avg Power Output

38.9 (ft*lbs)/sec (+0.8)

Training Days

164 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Kettlebell Swing

1,750 Reps

Movement Progress

Milestone 1,750

Box Jump

1,580 Reps (+80)

Milestone 2,000

Kettlebell Swing

1,765 Reps (+80)

Milestone 3,250

Shoulder-to-Overhead

3,153 Reps (+85)

Milestone 1,700

Push Press

1,680 Reps (+85)

History (4)

Jack

20:00 AMRAP:
10 Push Press, 35 lbs
10 Kettlebell Swings, 26 lbs
10 Box Jumps, 16 in

Result

10 rounds + 7 Push Press | Not Rx'd 10 rounds + 7 Push Press | Not Rx'd

98th WOD 98th WOD

Jack

20:00 AMRAP:
10 Push Press, 55 lbs
10 Kettlebell Swings, 35 lbs
10 Box Jumps, 20 in

Result

8 rounds + 5 Push Press | 245 reps | Not Rx'd 8 rounds + 5 Push Press | 245 reps | Not Rx'd -2.066 rounds -2.066 rounds

305th WOD 305th WOD

Jack

20:00 AMRAP:
10 Push Press, 55 lbs
10 Kettlebell Swings, 35 lbs
10 Box Jump (Step Up)s, 20 in

Result

8 rounds + 3 Push Press | 243 reps | Not Rx'd 8 rounds + 3 Push Press | 243 reps | Not Rx'd -0.067 rounds -0.067 rounds

838th WOD 838th WOD

Jack

20:00 AMRAP:
10 Push Press, 65 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 17 in

Result

6 rounds + 6 Push Press | 186 reps | Not Rx'd 6 rounds + 6 Push Press | 186 reps | Not Rx'd -1.9 rounds -1.9 rounds

1748th WOD 1748th WOD

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