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Kaitlin Smith Kaitlin Smith

10-28-2016 9:39 PM

10-28-2016 9:39 PM

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Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins | Not Rx'd

Result

4 mins | Not Rx'd

Notes

HSPU from box. Rx weight

Notes

HSPU from box. Rx weight

Community

Community

Stats

WOD Count

77th

Level

-

Training Days

61 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

77th

Level

-

Training Days

61 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 150

Handstand Push-up

134 Reps (+45)

Milestone 600

Deadlift

498 Reps (+45)

History (2)

History (2)

Diane

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins | Not Rx'd 4 mins | Not Rx'd

77th WOD 77th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 125 lbs
Box Handstand Push-up

21-15-9 reps of:
Deadlift, 125 lbs
Box Handstand Push-up

Result

5 mins 30 secs | Not Rx'd 5 mins 30 secs | Not Rx'd 1 min 30 secs 1 min 30 secs

175th WOD 175th WOD

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