Bill Warnick Bill Warnick

10-18-2016 9:00 PM

10-18-2016 9:00 PM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

320 reps | 57 + 62 + 78 + 123 | Rx'd 14 reps

Result

320 reps | 57 + 62 + 78 + 123 | Rx'd 14 reps

Community

Community


Stats

WOD Count

707th

Level

60

Avg Power Output

86.9 (ft*lbs)/sec (-0.5)

Training Days

124 (2024)

History

3

Stats

WOD Count

707th

Level

60

Avg Power Output

86.9 (ft*lbs)/sec (-0.5)

Training Days

124 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

300 reps

Milestone Reached

Air Squat

3,500 Reps

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,385 Reps (+57)

Milestone 3,250

Push-up

3,069 Reps (+62)

Milestone 4,000

Sit-up

3,967 Reps (+78)

Milestone 4,000

Air Squat

3,612 Reps (+123)

Milestone 12,500

Squat

10,318 Reps (+123)

History (3)

History (3)

0 Comments

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