Bill Warnick Bill Warnick

01-12-2015 4:00 AM

01-12-2015 4:00 AM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

306 reps | 50 + 60 + 75 + 121 | Rx'd

Result

306 reps | 50 + 60 + 75 + 121 | Rx'd

Community

Community


Stats

WOD Count

298th

Level

52

Avg Power Output

87.5 (ft*lbs)/sec

Training Days

5 (2024)

History

3

Stats

WOD Count

298th

Level

52

Avg Power Output

87.5 (ft*lbs)/sec

Training Days

5 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

300 reps

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,640 Reps (+50)

Milestone 1,750

Push-up

1,670 Reps (+60)

Milestone 1,000

Sit-up

836 Reps (+75)

Milestone 2,500

Air Squat

2,079 Reps (+121)

Milestone 5,000

Squat

4,461 Reps (+121)

History (3)

History (3)

0 Comments

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