Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
October 18, 2016 5:56 PM
335 reps | 49 + 59 + 107 + 120 | Rx'd
Level 88
1688th WOD
Result
Result
335 reps | 49 + 59 + 107 + 120 | Rx'd -22 repsNotes
Tried to hit same numbers as last time. Pu's were fine~pu's died way quicker~ab got one more rep this time than last~squats dead. Messed up on squats. Should have counted each round separately to stay on track. Just counted up & lost track
Notes
Tried to hit same numbers as last time. Pu's were fine~pu's died way quicker~ab got one more rep this time than last~squats dead. Messed up on squats. Should have counted each round separately to stay on track. Just counted up & lost track
Stats
WOD Count
1688th
Level
88
Avg Power Output
70.5 (ft*lbs)/sec (-3.2)
Training Days
152 (2024)
History
4
Stats
WOD Count
1688th
Level
88
Avg Power Output
70.5 (ft*lbs)/sec (-3.2)
Training Days
152 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
280 reps
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,637 Reps (+49)Milestone 6,250
Push-up
6,074 Reps (+59)Milestone 8,500
Sit-up
8,286 Reps (+107)Milestone 6,500
Air Squat
6,481 Reps (+120)Milestone 22,500
Squat
21,338 Reps (+120)History (4)
History (4)
