Lino Campanile Lino Campanile

10-07-2016 6:40 AM

10-07-2016 6:40 AM


Overhead Squat : 4-4-4-4-4 Overhead Squat : 4-4-4-4-4

Sets


4 Overhead Squats | 135 lbs

Level 49


4 Overhead Squats | 145 lbs

Level 56


4 Overhead Squats | 155 lbs

Level 64


4 Overhead Squats | 165 lbs

Level 71


4 Overhead Squats | 185 lbs

Level 82


Sets


4 Overhead Squats | 135 lbs

Level 49


4 Overhead Squats | 145 lbs

Level 56


4 Overhead Squats | 155 lbs

Level 64


4 Overhead Squats | 165 lbs

Level 71


4 Overhead Squats | 185 lbs

Level 82


Result

3140 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 185 lbs | Rx'd

Result

3140 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

657th

Level

82

Work Performed

10,794 ft*lbs

Training Days

132 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

4 @ 185 lbs 💣

Stats

WOD Count

657th

Level

82

Work Performed

10,794 ft*lbs

Training Days

132 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

4 @ 185 lbs 💣


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,910 Reps (+20)

Milestone 700

Overhead Squat

537 Reps (+20)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial