Lino Campanile Lino Campanile

10-22-2018 3:40 PM

10-22-2018 3:40 PM


Overhead Squat : 4-4-4-4-4 Overhead Squat : 4-4-4-4-4

Sets


4 Overhead Squats | 145 lbs

Level 56


4 Overhead Squats | 145 lbs

Level 56


4 Overhead Squats | 145 lbs

Level 56


4 Overhead Squats | 145 lbs

Level 56


4 Overhead Squats | 145 lbs

Level 56


Sets


4 Overhead Squats | 145 lbs

Level 56


4 Overhead Squats | 145 lbs

Level 56


4 Overhead Squats | 145 lbs

Level 56


4 Overhead Squats | 145 lbs

Level 56


4 Overhead Squats | 145 lbs

Level 56


Result

2900 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -240 lbs

Result

2900 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -240 lbs

Community

Community


Stats

WOD Count

1144th

Level

75

Work Performed

10,363 ft*lbs (-431)

Training Days

145 (2024)

History

2

Stats

WOD Count

1144th

Level

75

Work Performed

10,363 ft*lbs (-431)

Training Days

145 (2024)

History

2


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,453 Reps (+20)

Milestone 1,300

Overhead Squat

1,190 Reps (+20)

History (2)

History (2)

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