Sets
4 Overhead Squats | 145 lbs
Level 56
4 Overhead Squats | 145 lbs
Level 56
4 Overhead Squats | 145 lbs
Level 56
4 Overhead Squats | 145 lbs
Level 56
4 Overhead Squats | 145 lbs
Level 56
Sets
4 Overhead Squats | 145 lbs
Level 56
4 Overhead Squats | 145 lbs
Level 56
4 Overhead Squats | 145 lbs
Level 56
4 Overhead Squats | 145 lbs
Level 56
4 Overhead Squats | 145 lbs
Level 56
Result
Result
2900 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -240 lbsStats
WOD Count
1144th
Level
75
Work Performed
10,363 ft*lbs (-431)
Training Days
145 (2024)
History
2
Stats
WOD Count
1144th
Level
75
Work Performed
10,363 ft*lbs (-431)
Training Days
145 (2024)
History
2
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,453 Reps (+20)Milestone 1,300
Overhead Squat
1,190 Reps (+20)History (2)
History (2)