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John Mannion John Mannion

10-03-2016 12:08 PM

10-03-2016 12:08 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:48

Intervals
Run, 400 m | 1:48

Result

1 min 48 secs | Rx'd 3 secs

Result

1 min 48 secs | Rx'd 3 secs

Community

Community

Stats

WOD Count

531st

Level

-

Avg Power Output

104.9 (ft*lbs)/sec (-9.2)

Training Days

121 (2024)

History

3

Stats

WOD Count

531st

Level

18

Avg Power Output

104.9 (ft*lbs)/sec (-9.2)

Training Days

121 (2024)

History

3

Movement Progress

Movement Progress

Milestone 170,000

Run

162,930 Meters (+400)

History (3)

History (3)

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:46

Interval
Run, 400 m | 1:46

Result

1 min 46 secs | Not Rx'd 1 min 46 secs | Not Rx'd

124th WOD 124th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:45

Intervals
Run, 400 m | 1:45

Result

1 min 45 secs | Rx'd 1 min 45 secs | Rx'd ⚡1 sec | Rx'd ⚡1 sec | Rx'd

Level 21 Level 21 498th WOD 498th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:48

Intervals
Run, 400 m | 1:48

Result

1 min 48 secs | Rx'd 1 min 48 secs | Rx'd 3 secs 3 secs

Level 18 Level 18 531st WOD 531st WOD

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