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John Mannion John Mannion

10-14-2014 5:24 PM

10-14-2014 5:24 PM

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Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:46

Interval
Run, 400 m | 1:46

Result

1 min 46 secs | Not Rx'd

Result

1 min 46 secs | Not Rx'd

Community

Community

Stats

WOD Count

124th

Level

-

Avg Power Output

111.0 (ft*lbs)/sec

Training Days

101 (2024)

History

3

Stats

WOD Count

124th

Level

-

Avg Power Output

111.0 (ft*lbs)/sec

Training Days

101 (2024)

History

3

Movement Progress

Movement Progress

Milestone 50,000

Run

49,390 Meters (+400)

History (3)

History (3)

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:46

Interval
Run, 400 m | 1:46

Result

1 min 46 secs | Not Rx'd 1 min 46 secs | Not Rx'd

124th WOD 124th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:45

Intervals
Run, 400 m | 1:45

Result

1 min 45 secs | Rx'd 1 min 45 secs | Rx'd ⚡1 sec | Rx'd ⚡1 sec | Rx'd

Level 21 Level 21 498th WOD 498th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:48

Intervals
Run, 400 m | 1:48

Result

1 min 48 secs | Rx'd 1 min 48 secs | Rx'd 3 secs 3 secs

Level 18 Level 18 531st WOD 531st WOD

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