btwb

I-Esha Scott I-Esha Scott

09-28-2016 5:13 AM

Row 250 m TT Row 250 m TT

Intervals
Row, 250 m | 0:49

Result

49 secs | Rx'd 5.2 secs

Result

49 secs | Rx'd 5.2 secs

Notes

huge PR from the last time I did this but .9 seconds off my best....happy with this though

Notes

huge PR from the last time I did this but .9 seconds off my best....happy with this though

Community

Stats

WOD Count

1703rd

Level

Avg Power Output

274.3 (ft*lbs)/sec (+71.6)

Training Days

156 (2024)

History

Stats

WOD Count

1703rd

Level

Avg Power Output

274.3 (ft*lbs)/sec (+71.6)

Training Days

156 (2024)

History

Movement Progress

Milestone 100,000

Row

93,193 Meters (+250)

History (6)

Row 250 m TT

Intervals
Row, 250 m | 0:00

Result

55 secs | Rx'd 55 secs | Rx'd

Level 50 Level 50 1013th WOD 1013th WOD

Row 250 m TT

Intervals
Row, 250 m | 0:51

Result

51 secs | Rx'd 51 secs | Rx'd 4 secs 4 secs

Level 78 Level 78 1037th WOD 1037th WOD

Row 250 m TT

Intervals
Row, 250 m | 0:48.1

Result

48.1 secs | Rx'd 48.1 secs | Rx'd ⚡2.9 secs ⚡2.9 secs

Level 90 Level 90 1347th WOD 1347th WOD

Row 250 m TT

Intervals
Row, 250 m | 0:54.2

Result

54.2 secs | Rx'd 54.2 secs | Rx'd 6.1 secs 6.1 secs

Level 51 Level 51 1491st WOD 1491st WOD

Row 250 m TT

Intervals
Row, 250 m | 0:49

Result

49 secs | Rx'd 49 secs | Rx'd 5.2 secs 5.2 secs

Level 90 Level 90 1703rd WOD 1703rd WOD

Row 250 m TT

Intervals
Row, 250 m | 0:49.4

Result

49.4 secs | Rx'd 49.4 secs | Rx'd 0.4 secs 0.4 secs

Level 86 Level 86 1789th WOD 1789th WOD

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