btwb

I-Esha Scott I-Esha Scott

02-09-2016 11:25 PM

Row 250 m TT Row 250 m TT

Intervals
Row, 250 m | 0:54.2

Result

54.2 secs | Rx'd 6.1 secs

Result

54.2 secs | Rx'd 6.1 secs

Notes

did this after the wod...probably should have rested longer...slow, slow, slow...my best is 48.1....this was way off

Notes

did this after the wod...probably should have rested longer...slow, slow, slow...my best is 48.1....this was way off

Community

Stats

WOD Count

1491st

Level

Avg Power Output

202.7 (ft*lbs)/sec (-87.3)

Training Days

21 (2024)

History

Stats

WOD Count

1491st

Level

Avg Power Output

202.7 (ft*lbs)/sec (-87.3)

Training Days

21 (2024)

History

Movement Progress

Milestone 70,000

Row

68,166 Meters (+250)

History (6)

Row 250 m TT

Intervals
Row, 250 m | 0:00

Result

55 secs | Rx'd 55 secs | Rx'd

Level 50 Level 50 1013th WOD 1013th WOD

Row 250 m TT

Intervals
Row, 250 m | 0:51

Result

51 secs | Rx'd 51 secs | Rx'd 4 secs 4 secs

Level 78 Level 78 1037th WOD 1037th WOD

Row 250 m TT

Intervals
Row, 250 m | 0:48.1

Result

48.1 secs | Rx'd 48.1 secs | Rx'd ⚡2.9 secs ⚡2.9 secs

Level 90 Level 90 1347th WOD 1347th WOD

Row 250 m TT

Intervals
Row, 250 m | 0:54.2

Result

54.2 secs | Rx'd 54.2 secs | Rx'd 6.1 secs 6.1 secs

Level 51 Level 51 1491st WOD 1491st WOD

Row 250 m TT

Intervals
Row, 250 m | 0:49

Result

49 secs | Rx'd 49 secs | Rx'd 5.2 secs 5.2 secs

Level 90 Level 90 1703rd WOD 1703rd WOD

Row 250 m TT

Intervals
Row, 250 m | 0:49.4

Result

49.4 secs | Rx'd 49.4 secs | Rx'd 0.4 secs 0.4 secs

Level 86 Level 86 1789th WOD 1789th WOD

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