2 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
7 Push Press 115 lbs
0 Toes-to-bars
2 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
7 Push Press 115 lbs
0 Toes-to-bars
Result
Result
2.528 rounds | Rx'dNotes
Did not feel too good with this WOD :( Really struggled with the shoulder to overhead but still able to do it. Just need to get stronger!
Notes
Did not feel too good with this WOD :( Really struggled with the shoulder to overhead but still able to do it. Just need to get stronger!
Stats
WOD Count
81st
Level
32
Avg Power Output
20.4 (ft*lbs)/sec
Training Days
45 (2024)
History
3
Stats
WOD Count
81st
Level
32
Avg Power Output
20.4 (ft*lbs)/sec
Training Days
45 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 750
Box Jump
561 Reps (+45)Milestone 300
Toes-to-Bar
251 Reps (+18)Milestone 750
Shoulder-to-Overhead
685 Reps (+31)Milestone 300
Push Press
226 Reps (+31)History (3)
History (3)