6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
3 Toes-to-bars
6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
3 Toes-to-bars
March 8, 2012 6:54 PM
6.778 rounds | Rx'd
Level 68
581st WOD
Result
Result
6.778 rounds | Rx'dStats
WOD Count
581st
Level
68
Avg Power Output
27.1 (ft*lbs)/sec
Training Days
33 (2024)
History
2
Stats
WOD Count
581st
Level
68
Avg Power Output
27.1 (ft*lbs)/sec
Training Days
33 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Box Jump
1,750 Reps
Milestone Reached
Shoulder-to-Overhead
1,750 Reps
Milestone Reached
Push Press
500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,840 Reps (+105)Milestone 500
Toes-to-Bar
396 Reps (+57)Milestone 2,000
Shoulder-to-Overhead
1,787 Reps (+84)Milestone 700
Push Press
534 Reps (+84)History (2)
History (2)
