18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
Result
Result
6 rounds + 15 Box Jumps + 12 Push Press + 5 Toes To Bars | 248 reps | Rx'd ⚡0.074 roundsNotes
breathing better, now the ability to push hast to come back ;-)
Notes
breathing better, now the ability to push hast to come back ;-)
Stats
WOD Count
2010th
Level
69
Avg Power Output
67.5 (ft*lbs)/sec (+40.4)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2010th
Level
69
Avg Power Output
67.5 (ft*lbs)/sec (+40.4)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Shoulder-to-Overhead
6,500 Reps
Milestone Reached
Push Press
3,300 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,449 Reps (+105)Milestone 2,500
Toes-to-Bar
2,218 Reps (+59)Milestone 6,750
Shoulder-to-Overhead
6,582 Reps (+84)Milestone 3,500
Push Press
3,329 Reps (+84)History (2)
History (2)