Marco Petrik Marco Petrik

02-12-2016 2:48 AM

02-12-2016 2:48 AM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

6 rounds + 15 Box Jumps + 12 Push Press + 5 Toes To Bars | 248 reps | Rx'd 0.074 rounds

Result

6 rounds + 15 Box Jumps + 12 Push Press + 5 Toes To Bars | 248 reps | Rx'd 0.074 rounds

Notes

breathing better, now the ability to push hast to come back ;-)

Notes

breathing better, now the ability to push hast to come back ;-)

Community

Community


Stats

WOD Count

2010th

Level

69

Avg Power Output

67.5 (ft*lbs)/sec (+40.4)

Training Days

31 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2010th

Level

69

Avg Power Output

67.5 (ft*lbs)/sec (+40.4)

Training Days

31 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

5.9 rounds

Milestone Reached

Shoulder-to-Overhead

6,500 Reps

Milestone Reached

Push Press

3,300 Reps

Movement Progress

Movement Progress

Milestone 3,750

Box Jump

3,449 Reps (+105)

Milestone 2,500

Toes-to-Bar

2,218 Reps (+59)

Milestone 6,750

Shoulder-to-Overhead

6,582 Reps (+84)

Milestone 3,500

Push Press

3,329 Reps (+84)

History (2)

History (2)

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