btwb

Bill Warnick Bill Warnick

09-09-2016 3:00 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

10 mins 19 secs | Not Rx'd

Result

10 mins 19 secs | Not Rx'd

Notes

did 5-3-1 on hs push ups

Notes

did 5-3-1 on hs push ups

Community

Stats

WOD Count

685th

Level

Avg Power Output

59.0 (ft*lbs)/sec

Training Days

112 (2024)

History

Stats

WOD Count

685th

Level

Avg Power Output

59.0 (ft*lbs)/sec

Training Days

112 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

60 Reps

Movement Progress

Milestone 150

Handstand Push-up

61 Reps (+45)

Milestone 3,400

Deadlift

3,361 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

10 mins 19 secs | Not Rx'd 10 mins 19 secs | Not Rx'd

685th WOD 685th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Push Press, 40 lbs

Result

4 mins 43 secs | Not Rx'd 4 mins 43 secs | Not Rx'd ⚡5 mins 36 secs ⚡5 mins 36 secs

1121st WOD 1121st WOD

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