btwb

Bill Warnick Bill Warnick

10-24-2018 6:35 PM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Push Press, 40 lbs

Result

4 mins 43 secs | Not Rx'd ⚡ 5 mins 36 secs

Result

4 mins 43 secs | Not Rx'd ⚡ 5 mins 36 secs

Notes

Did push press instead of hand stand push ups

Notes

Did push press instead of hand stand push ups

Community

Stats

WOD Count

1121st

Level

Avg Power Output

107.7 (ft*lbs)/sec (+48.8)

Training Days

180 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1121st

Level

Avg Power Output

107.7 (ft*lbs)/sec (+48.8)

Training Days

180 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 5,800

Deadlift

5,562 Reps (+45)

Milestone 8,000

Shoulder-to-Overhead

7,834 Reps (+45)

Milestone 4,700

Push Press

4,585 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

10 mins 19 secs | Not Rx'd 10 mins 19 secs | Not Rx'd

685th WOD 685th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Push Press, 40 lbs

Result

4 mins 43 secs | Not Rx'd 4 mins 43 secs | Not Rx'd ⚡5 mins 36 secs ⚡5 mins 36 secs

1121st WOD 1121st WOD

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