Sets
20 Thrusters | 45 kg
Level 13
10 Thrusters | 60 kg
Level 43
5 Thrusters | 72.5 kg
Level 65
3 Thrusters | 81 kg
Level 73
1 Thruster | 86 kg
Level 68
Sets
20 Thrusters | 45 kg
Level 13
10 Thrusters | 60 kg
Level 43
5 Thrusters | 72.5 kg
Level 65
3 Thrusters | 81 kg
Level 73
1 Thruster | 86 kg
Level 68
September 2, 2016 5:45 PM
2191.5 kg | 45 kg, 60 kg, 72.5 kg, 81 kg, and 86 kg | Rx'd
2245th WOD
Result
Result
2191.5 kg | 45 kg, 60 kg, 72.5 kg, 81 kg, and 86 kg | Rx'd ⚡ 161.5 kgNotes
tried 91 for one, but after the press cluster no chance. high rep felt stable and good!
Notes
tried 91 for one, but after the press cluster no chance. high rep felt stable and good!
Stats
WOD Count
2245th
Level
-
Work Performed
31,127 ft*lbs (+828)
Training Days
169 (2024)
History
3
Workout
Personal Record ⚡
Thruster PR
20 @ 45 kg 💣
Thruster PR
10 @ 60 kg 💣
Thruster PR
3 @ 81 kg 💣
Stats
WOD Count
2245th
Level
-
Work Performed
31,127 ft*lbs (+828)
Training Days
169 (2024)
History
3
Workout
Personal Record ⚡
Thruster PR
20 @ 45 kg 💣
Thruster PR
10 @ 60 kg 💣
Thruster PR
3 @ 81 kg 💣
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,626 Reps (+39)Milestone 3,250
Thruster
3,219 Reps (+39)History (3)
History (3)
