Sets
20 Thrusters | 20 kg
Level 1
10 Thrusters | 40 kg
Level 8
5 Thrusters | 50 kg
Level 17
3 Thrusters | 60 kg
Level 29
1 Thruster | 70 kg
Level 35
Sets
20 Thrusters | 20 kg
Level 1
10 Thrusters | 40 kg
Level 8
5 Thrusters | 50 kg
Level 17
3 Thrusters | 60 kg
Level 29
1 Thruster | 70 kg
Level 35
Result
Result
1300 kg | 20 kg, 40 kg, 50 kg, 60 kg, and 70 kg | Rx'd -891.5 kgNotes
warm up
Notes
warm up
Stats
WOD Count
2582nd
Level
-
Work Performed
23,237 ft*lbs (-7,890)
Training Days
149 (2024)
History
3
Stats
WOD Count
2582nd
Level
-
Work Performed
23,237 ft*lbs (-7,890)
Training Days
149 (2024)
History
3
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,855 Reps (+39)Milestone 3,750
Thruster
3,550 Reps (+39)History (3)
History (3)