D.J. Lynam D.J. Lynam

08-22-2016 10:41 PM

08-22-2016 10:41 PM


Push Press 5-3-1 Push Press 5-3-1

Sets


5 Bench Press | 240 lbs

Level 87


3 Bench Press | 270 lbs

Level 92


1 Bench Press | 285 lbs

Level 88


Sets


5 Bench Press | 240 lbs

Level 87


3 Bench Press | 270 lbs

Level 92


1 Bench Press | 285 lbs

Level 88


Result

2295 lbs | 240 lbs, 270 lbs, and 285 lbs | Rx'd -1591 lbs

Result

2295 lbs | 240 lbs, 270 lbs, and 285 lbs | Rx'd -1591 lbs

Community

Community


Stats

WOD Count

501st

Level

99

Work Performed

4,558 ft*lbs (-5,569)

Training Days

83 (2024)

History

3

Stats

WOD Count

501st

Level

99

Work Performed

4,558 ft*lbs (-5,569)

Training Days

83 (2024)

History

3


Movement Progress

Movement Progress

Milestone 400

Bench Press

322 Reps (+9)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. start your free trial
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