D.J. Lynam D.J. Lynam

11-05-2014 7:54 PM

11-05-2014 7:54 PM


Push Press 5-3-1 Push Press 5-3-1

Sets


5 Push Press | 205 lbs

Level 91


3 Push Press | 225 lbs

Level 94


1 Push Press | 255 lbs

Level 96


Sets


5 Push Press | 205 lbs

Level 91


3 Push Press | 225 lbs

Level 94


1 Push Press | 255 lbs

Level 96


Result

1955 lbs | 205 lbs, 225 lbs, and 255 lbs | Rx'd

Result

1955 lbs | 205 lbs, 225 lbs, and 255 lbs | Rx'd

Community

Community


Stats

WOD Count

19th

Level

95

Training Days

10 (2024)

History

3

Push Press PR

5 @ 205 lbs 💣

Push Press PR

1 @ 255 lbs 💣

Stats

WOD Count

19th

Level

95

Training Days

10 (2024)

History

3

Push Press PR

5 @ 205 lbs 💣

Push Press PR

1 @ 255 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

255 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

116 Reps (+9)

Milestone 75

Push Press

57 Reps (+9)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. start your free trial