Jerry Esquivel Jerry Esquivel

08-20-2016 2:39 PM

08-20-2016 2:39 PM


AMReps 2 mins: AbMat Sit-ups AMReps 2 mins: AbMat Sit-ups

AMReps in 2 mins:
AbMat Sit-up | 62 reps

AMReps in 2 mins:
AbMat Sit-up | 62 reps

Result

62 reps | Rx'd -7 reps

Result

62 reps | Rx'd -7 reps

Notes

Not a max effort. Just wanted to stimulate abs before sprints.

Notes

Not a max effort. Just wanted to stimulate abs before sprints.

Community

Community


Stats

WOD Count

1318th

Level

60

Avg Power Output

105.7 (ft*lbs)/sec (-11.9)

Training Days

170 (2024)

History

48

Stats

WOD Count

1318th

Level

60

Avg Power Output

105.7 (ft*lbs)/sec (-11.9)

Training Days

170 (2024)

History

48


Movement Progress

Movement Progress

Milestone 10,500

Sit-up

10,181 Reps (+62)

History (48)

History (48)

1 / 42
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