Ray Brideau Ray Brideau

08-03-2016 8:25 AM

08-03-2016 8:25 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18 rounds | 540 reps | Rx'd

Result

18 rounds | 540 reps | Rx'd

Community

Community


Stats

WOD Count

145th

Level

65

Avg Power Output

140.8 (ft*lbs)/sec

Training Days

83 (2024)

History

2

Stats

WOD Count

145th

Level

65

Avg Power Output

140.8 (ft*lbs)/sec

Training Days

83 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

800 Reps (+90)

Milestone 750

Push-up

601 Reps (+180)

Milestone 500

Air Squat

480 Reps (+270)

Milestone 2,500

Squat

1,803 Reps (+270)

History (2)

History (2)

0 Comments

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