btwb

Cedric Elias Cedric Elias

07-25-2016 10:01 AM

Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:08

Result

3 mins 8 secs | Rx'd 0 secs

Result

3 mins 8 secs | Rx'd 0 secs

Notes

Did this run post strength class with Cynthia, Tanna , Susy and Tonya.

Notes

Did this run post strength class with Cynthia, Tanna , Susy and Tonya.

Community

Stats

WOD Count

1117th

Level

Avg Power Output

159.1 (ft*lbs)/sec

Training Days

100 (2024)

History

Stats

WOD Count

1117th

Level

Avg Power Output

159.1 (ft*lbs)/sec

Training Days

100 (2024)

History

Movement Progress

Milestone 430,000

Run

415,055 Meters (+800)

History (3)

Run 800 m TT

Intervals
Run, 800 m | 3:08

Result

3 mins 8 secs | Rx'd 3 mins 8 secs | Rx'd

Level 59 Level 59 769th WOD 769th WOD

Run 800 m TT

Intervals
Run, 800 m | 3:08

Result

3 mins 8 secs | Rx'd 3 mins 8 secs | Rx'd 0 secs 0 secs

Level 59 Level 59 1117th WOD 1117th WOD

Run 800 m TT

Intervals
Run, 800 m | 4:59

Result

4 mins 59 secs | Rx'd 4 mins 59 secs | Rx'd 1 min 51 secs 1 min 51 secs

Level 15 Level 15 1361st WOD 1361st WOD

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