btwb

Cedric Elias Cedric Elias

05-20-2015 4:28 PM

Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:08

Result

3 mins 8 secs | Rx'd

Result

3 mins 8 secs | Rx'd

Notes

Moose Trax Part II(a): Had a good pace up to 2nd ave. Turned it up a notch at 2nd ave.

Notes

Moose Trax Part II(a): Had a good pace up to 2nd ave. Turned it up a notch at 2nd ave.

Community

Stats

WOD Count

769th

Level

Avg Power Output

159.1 (ft*lbs)/sec

Training Days

64 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

769th

Level

Avg Power Output

159.1 (ft*lbs)/sec

Training Days

64 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 310,000

Run

308,692 Meters (+800)

History (3)

Run 800 m TT

Intervals
Run, 800 m | 3:08

Result

3 mins 8 secs | Rx'd 3 mins 8 secs | Rx'd

Level 59 Level 59 769th WOD 769th WOD

Run 800 m TT

Intervals
Run, 800 m | 3:08

Result

3 mins 8 secs | Rx'd 3 mins 8 secs | Rx'd 0 secs 0 secs

Level 59 Level 59 1117th WOD 1117th WOD

Run 800 m TT

Intervals
Run, 800 m | 4:59

Result

4 mins 59 secs | Rx'd 4 mins 59 secs | Rx'd 1 min 51 secs 1 min 51 secs

Level 15 Level 15 1361st WOD 1361st WOD

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