2 Hang Power Snatches 30 kg
1 Hang Squat Snatch 30 kg
2 Hang Power Snatches 32.5 kg
1 Hang Squat Snatch 32.5 kg
2 Hang Power Snatches 35 kg
1 Hang Squat Snatch 35 kg
2 Hang Power Snatches 30 kg
1 Hang Squat Snatch 30 kg
2 Hang Power Snatches 32.5 kg
1 Hang Squat Snatch 32.5 kg
2 Hang Power Snatches 35 kg
1 Hang Squat Snatch 35 kg
Result
Result
292.5 kg | 30 kg, 30 kg, 32.5 kg, 32.5 kg, 35 kg, and 35 kg | Rx'd 22.5 kgStats
WOD Count
620th
Level
-
Work Performed
3,448 ft*lbs (+172)
Training Days
144 (2024)
History
5
Stats
WOD Count
620th
Level
-
Work Performed
3,448 ft*lbs (+172)
Training Days
144 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,000
Snatch
700 Reps (+9)Milestone 150
Squat Snatch
142 Reps (+3)Milestone 500
Power Snatch
442 Reps (+6)History (5)
History (5)