Alanna Parrish Alanna Parrish

07-18-2016 12:23 AM

07-18-2016 12:23 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


Sets


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


Result

1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'd -75 lbs

Result

1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'd -75 lbs

Community

Community


Stats

WOD Count

86th

Level

-

Training Days

45 (2024)

History

4

Stats

WOD Count

86th

Level

-

Training Days

45 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,062 Reps (+15)

Milestone 300

Front Squat

225 Reps (+15)

History (4)

History (4)

1 / 4
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