Julia Gebelein Julia Gebelein

07-11-2016 3:06 PM

07-11-2016 3:06 PM


Split Jerk : 1-1-1-1-1 Split Jerk : 1-1-1-1-1

Sets


1 Split Jerk | 45 kg

Level 38


1 Split Jerk | 50 kg

Level 52


1 Split Jerk | 54 kg

Level 61


1 Split Jerk | 54 kg

Level 61


1 Split Jerk | 54 kg

Level 61


Sets


1 Split Jerk | 45 kg

Level 38


1 Split Jerk | 50 kg

Level 52


1 Split Jerk | 54 kg

Level 61


1 Split Jerk | 54 kg

Level 61


1 Split Jerk | 54 kg

Level 61


Result

257 kg | 45 kg, 50 kg, 54 kg, 54 kg, and 54 kg | Rx'd

Result

257 kg | 45 kg, 50 kg, 54 kg, 54 kg, and 54 kg | Rx'd

Notes

Keine Zeit mehr, ersten 2 Aufwärmsatz

Notes

Keine Zeit mehr, ersten 2 Aufwärmsatz

Community

Community


Stats

WOD Count

607th

Level

61

Work Performed

1,046 ft*lbs

Training Days

138 (2024)

History

2

Stats

WOD Count

607th

Level

61

Work Performed

1,046 ft*lbs

Training Days

138 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,369 Reps (+5)

Milestone 300

Jerk

160 Reps (+5)

History (2)

History (2)

0 Comments

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