Sets
1 Split Jerk | 50 kg
Level 52
1 Split Jerk | 53 kg
Level 60
1 Split Jerk | 55 kg
Level 63
1 Split Jerk | 58 kg
Level 70
1 Split Jerk | 60 kg
Level 73
Sets
1 Split Jerk | 50 kg
Level 52
1 Split Jerk | 53 kg
Level 60
1 Split Jerk | 55 kg
Level 63
1 Split Jerk | 58 kg
Level 70
1 Split Jerk | 60 kg
Level 73
December 10, 2017 2:35 PM
276 kg | 50 kg, 53 kg, 55 kg, 58 kg, and 60 kg | Rx'd
Level 69
1161st WOD
Result
Result
276 kg | 50 kg, 53 kg, 55 kg, 58 kg, and 60 kg | Rx'd ⚡ 19 kgNotes
langsame Arme heute
Notes
langsame Arme heute
Stats
WOD Count
1161st
Level
69
Work Performed
442 ft*lbs (-604)
Training Days
206 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1161st
Level
69
Work Performed
442 ft*lbs (-604)
Training Days
206 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,750
Shoulder-to-Overhead
3,650 Reps (+5)Milestone 700
Jerk
622 Reps (+5)History (2)
History (2)
