Jerry Esquivel Jerry Esquivel

06-23-2016 12:20 PM

06-23-2016 12:20 PM


Back Squat (High Bar) 5-5-10 Back Squat (High Bar) 5-5-10

Sets


5 High Bar Back Squats | 155 lbs

Level 9


5 High Bar Back Squats | 155 lbs

Level 9


10 High Bar Back Squats | 155 lbs

Level 12


Sets


5 High Bar Back Squats | 155 lbs

Level 9


5 High Bar Back Squats | 155 lbs

Level 9


10 High Bar Back Squats | 155 lbs

Level 12


Result

3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd -200 lbs

Result

3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd -200 lbs

Community

Community


Stats

WOD Count

1234th

Level

-

Work Performed

10,279 ft*lbs (-155)

Training Days

126 (2024)

History

2

Stats

WOD Count

1234th

Level

-

Work Performed

10,279 ft*lbs (-155)

Training Days

126 (2024)

History

2


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,979 Reps (+20)

Milestone 1,300

Back Squat

1,194 Reps (+20)

History (2)

History (2)

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