Sets
5 High Bar Back Squats | 155 lbs
Level 9
5 High Bar Back Squats | 155 lbs
Level 9
10 High Bar Back Squats | 155 lbs
Level 12
Sets
5 High Bar Back Squats | 155 lbs
Level 9
5 High Bar Back Squats | 155 lbs
Level 9
10 High Bar Back Squats | 155 lbs
Level 12
Result
Result
3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd -200 lbsStats
WOD Count
1234th
Level
-
Work Performed
10,279 ft*lbs (-155)
Training Days
126 (2024)
History
2
Stats
WOD Count
1234th
Level
-
Work Performed
10,279 ft*lbs (-155)
Training Days
126 (2024)
History
2
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,979 Reps (+20)Milestone 1,300
Back Squat
1,194 Reps (+20)History (2)
History (2)