Jerry Esquivel Jerry Esquivel

04-20-2015 6:18 AM

04-20-2015 6:18 AM


Back Squat (High Bar) 5-5-10 Back Squat (High Bar) 5-5-10

Sets


5 High Bar Back Squats | 165 lbs

Level 12


5 High Bar Back Squats | 165 lbs

Level 12


10 High Bar Back Squats | 165 lbs

Level 14


Sets


5 High Bar Back Squats | 165 lbs

Level 12


5 High Bar Back Squats | 165 lbs

Level 12


10 High Bar Back Squats | 165 lbs

Level 14


Result

3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd

Notes

building

Notes

building

Community

Community


Stats

WOD Count

834th

Level

-

Work Performed

10,434 ft*lbs

Training Days

51 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

834th

Level

-

Work Performed

10,434 ft*lbs

Training Days

51 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,952 Reps (+20)

Milestone 1,100

Back Squat

959 Reps (+20)

History (2)

History (2)

0 Comments

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