Sets
5 High Bar Back Squats | 165 lbs
Level 12
5 High Bar Back Squats | 165 lbs
Level 12
10 High Bar Back Squats | 165 lbs
Level 14
Sets
5 High Bar Back Squats | 165 lbs
Level 12
5 High Bar Back Squats | 165 lbs
Level 12
10 High Bar Back Squats | 165 lbs
Level 14
Result
Result
3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'dNotes
building
Notes
building
Stats
WOD Count
834th
Level
-
Work Performed
10,434 ft*lbs
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
834th
Level
-
Work Performed
10,434 ft*lbs
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,952 Reps (+20)Milestone 1,100
Back Squat
959 Reps (+20)History (2)
History (2)