Jessica Dannheimer Jessica Dannheimer

05-28-2016 11:28 AM

05-28-2016 11:28 AM

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Every 1 min for 10 mins: Ring Dip (Strict)s Every 1 min for 10 mins: Ring Dip (Strict)s

Every 1 min for 10 mins:
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips

Every 1 min for 10 mins:
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips
5 Strict Ring Dips

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1821st

Level

-

Avg Power Output

25.2 (ft*lbs)/sec

Training Days

140 (2024)

History

2

Stats

WOD Count

1821st

Level

-

Avg Power Output

25.2 (ft*lbs)/sec

Training Days

140 (2024)

History

2

Movement Progress

Movement Progress

Milestone 1,700

Dip

1,657 Reps (+50)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Dannheimer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Dannheimer. start your free trial