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Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

05-13-2016 9:04 PM

Deadlift : 5-3-1 Deadlift : 5-3-1

Sets

5 Deadlifts | 185 lbs

Level 56

3 Deadlifts | 195 lbs

Level 55

1 Deadlift | 205 lbs

Level 48

Sets

5 Deadlifts | 185 lbs

Level 56

3 Deadlifts | 195 lbs

Level 55

1 Deadlift | 205 lbs

Level 48

Result

1715 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd 0 lbs

Result

1715 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd 0 lbs

Community

Stats

WOD Count

916th

Level

Training Days

66 (2024)

History

Stats

WOD Count

916th

Level

Training Days

66 (2024)

History

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Milestone 3,000

Deadlift

2,750 Reps (+9)

History (3)

Deadlift : 5-3-1

Sets
5 Deadlifts | 185 lbs
3 Deadlifts | 195 lbs
1 Deadlift | 205 lbs

Result

1715 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd 1715 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd

Level 62 Level 62 726th WOD 726th WOD

Deadlift : 5-3-1

Sets
5 Deadlifts | 185 lbs
3 Deadlifts | 195 lbs
1 Deadlift | 205 lbs

Result

1715 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd 1715 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd 0 lbs 0 lbs

Level 62 Level 62 916th WOD 916th WOD

Deadlift : 5-3-1

Sets
5 Deadlifts | 195 lbs
3 Deadlifts | 235 lbs
1 Deadlift | 250 lbs

Result

1930 lbs | 195 lbs, 235 lbs, and 250 lbs | Rx'd 1930 lbs | 195 lbs, 235 lbs, and 250 lbs | Rx'd ⚡215 lbs ⚡215 lbs

Level 78 Level 78 1015th WOD 1015th WOD

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