Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

09-07-2016 9:45 AM

09-07-2016 9:45 AM


Deadlift : 5-3-1 Deadlift : 5-3-1

Sets


5 Deadlifts | 195 lbs

Level 64


3 Deadlifts | 235 lbs

Level 81


1 Deadlift | 250 lbs

Level 76


Sets


5 Deadlifts | 195 lbs

Level 64


3 Deadlifts | 235 lbs

Level 81


1 Deadlift | 250 lbs

Level 76


Result

1930 lbs | 195 lbs, 235 lbs, and 250 lbs | Rx'd 215 lbs

Result

1930 lbs | 195 lbs, 235 lbs, and 250 lbs | Rx'd 215 lbs

Notes

Finally some DL PRs!

Notes

Finally some DL PRs!

Community

Community


Stats

WOD Count

1015th

Level

78

Training Days

115 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1015th

Level

78

Training Days

115 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,040 Reps (+9)

History (3)

History (3)

0 Comments

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