100 Kettlebell Swings, 26 lbs
100 Kettlebell Swings, 26 lbs
April 27, 2016 6:18 AM
7 mins 3 secs | Rx'd
452nd WOD
Result
Result
7 mins 3 secs | Rx'd ⚡ 4 mins 40 secs | Rx'dNotes
Did 80 unbroken and ran and then 20 unbroken.
Notes
Did 80 unbroken and ran and then 20 unbroken.
Stats
WOD Count
452nd
Level
-
Avg Power Output
39.3 (ft*lbs)/sec (+15.7)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
452nd
Level
-
Avg Power Output
39.3 (ft*lbs)/sec (+15.7)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,500
Kettlebell Swing
2,426 Reps (+100)History (2)
History (2)
