FT: Kettlebell Swings
FT: Kettlebell Swings
100 Kettlebell Swings, 26 lbs
100 Kettlebell Swings, 26 lbs
FT: Kettlebell Swings
November 11, 2015 2:06 PM
11 mins 43 secs | Not Rx'd
354th WOD
Result
11 mins 43 secs | Not Rx'd
Result
11 mins 43 secs | Not Rx'dStats
WOD Count
354th
Level
-
Avg Power Output
23.6 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Stats
WOD Count
354th
Level
-
Avg Power Output
23.6 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,250
Kettlebell Swing
2,101 Reps (+100)History (2)
History (2)
1 / 2
